The Porcupine Diet - Acupuncture For Weight Loss
Bill Urell
If you have tried all the fad diets with little success, why not try something that has worked for a couple of thousand years, acupuncture for weight loss.
You might disagree, but hear me out on this; if the same old stuff isn't working, why not try something new that pushes the envelope a bit. Acupuncture for weight loss? Lose weight...yes, get stuck with needles, I didn't think so...until I did some research. (I made up the name porcupine diet when I was being a wiseguy and showing my contempt before investigation).
With origins from China, acupuncture is one of the oldest and most commonly used medical procedures in the world. If you are looking for an alternative weight loss solution, you might want to try acupuncture.
Acupuncture for weight loss became popular is 2003 when CNN reported on successful acupuncture weight loss clinics in China. An increase in obesity in China led to the practice of acupuncture for weight loss because Chinese medicinal theory says that overweight people have imbalanced digestive systems.
Acupuncture can help you lose weight by strengthening your digestive system. Doing this helps control your appetite and therefore weight loss is achieved. Some theories suggest that acupuncture improves metabolism causing you to burn calories at a faster rate.
Acupuncture for weight loss involves poking the skin with thin stainless steel needles that are moved by hand or by electric stimulation. Sometimes the needles are combined with lasers. The needles are left in place for about 30 minutes.
You can expect to feel heat, tingling and perhaps numbness. In addition to the weight loss that can be achieved with acupuncture, you can also regulate your menstrual cycle, alleviate mood swings, and eliminate fatigue.
Here is how it works:
1. A doctor gives you an herbal prescription that is to be taken weekly.
2. You visit the doctor for a series of treatments. After the fourth treatment the electric stimulation is increased. The doctor may revise your prescription.
3. After a few treatments, you should begin to feel full more quickly than you used to.
4. After the 10th treatment you should take a two-week break to focus on your diet and exercise plan.
It takes time for the body to adjust to acupuncture for weight loss. But patients have reported that with patience, food cravings and overeating do disappear. According to the Chinese Acupuncture Points, acupuncture specialists have defined these points for weight loss with acupuncture:
Mouth - for the impulsive eater who may also smoke a lot and talk a lot.
Stomach - for the person who eats even after they're full or who's constantly nibbling.
Lung - for food addicts, and people who love chocolate, sweets.
Endocrine - for water retention that's responsible for some of the weight gain.
Adrenal and Ovary - if weight gain is due to menopause or P.M.S.
Spleen - for sugar imbalances and hormonal disturbances.
Kidney - for water retention, and nervous system and hormonal imbalances.
Thyroid - for slow metabolism.
Be warned though, some doctors do not believe that acupuncture for weight loss alone is enough to have weight loss. Medical studies show that daily exercise, diet choices and dealing with food issues are an important part of the process.
It is also advised that you find a doctor who is certified by the National Certification Commission For Acupuncture and Oriental Medicine (NCCAOM) for acupuncture for weight loss.
The cost for weight loss acupuncture treatment varies. Your first visit can cost between $50-$125. Subsequent visits range from $30-$80. Physicians charge more than general practitioner and not all insurance companies cover treatment. Common side effects from acupuncture weight for loss include dizziness, headaches and nausea.
Are you interested in the truth about healthy lifestyles? Bill Urell MA, CAAP-II reviews only the best diet and fitness plans, tips, and articles. Visit us and claim "101 Romantic Ideas" or 1,000 Recipe E-Cookbook,FREE,as a welcome gift.
http://www.online-weight-loss-resources.com
***
For more information about acupuncture, see our health resources section, or go to more articles about acupuncture.
DISCLAIMER:
This information is not presented by a medical practitioner and is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read.
Since natural and/or dietary supplements are not FDA approved they must be accompanied by a two-part disclaimer on the product label: that the statement has not been evaluated by FDA and that the product is not intended to "diagnose, treat, cure or prevent any disease."
More Acupuncture Articles:
How Dangerous Is The Practice of Acupuncture
Acupuncture today is a widely used 2000 year old medical procedure stimulating a variety of body pressure points. This technique commonly involves the penetration of a persons skin with thin metallic needles,...
How Traditional Chinese Medicine (Acupuncture) Enhances Fertility
How Traditional Chinese Medicine (Acupuncture) Enhances Fertility
Robin Hays, L.Ac., O.M.D., China; http://www.FertilityAcupuncturist.com
Nancy Rakela, L.Ac., O.M.D., China; http://www.NancyRakela.com
TCM...
Lowering Blood Pressure Using Acupuncture
Acupuncture is here for long time. Its authenticity is still a debatable issue. But the recent study that the acupuncture can dramatically lower blood pressure. According to this study, when low level...
Sticking the Needle In - Acupuncture And You
Many people take countless types of medication in the hopes of finding pain relief for persistent conditions, such as aching joints or a weak back. Indeed, some people find it difficult to walk or even...
Acupuncture And Pain Relief
Acupuncture is used for a wide variety of medical conditions, but in the United States it's accepted by conventional doctors if at all solely for the treatment of pain.Many chronic pain patients seem to...
Schools for Acupuncture
Schools for Acupuncture teach an ancient healing art to those who are determined to find and apply natural healing solutions to common health problems. In most Schools for Acupuncture, students have prime...
Can Acupuncture Help You Quit Smoking?
Acupuncture is an alternative medical method that originated from China. This method is based upon the old Chinese assumption that there are invisible energy point scattered across the human body. Theses...
Stop Those Awful Pains With Acupuncture
Acupuncture provides miraculous healing of those awful body pains that antibiotics and medicines otherwise fail to reduce. Whether you are suffering from back pain, arthritis, joint pains, or severe migraine/headache,...
***
Latest Health News:
[an error occurred while processing this directive]
***
Search for more information on "acupuncture" below:
| 