Acupuncture Articles
Stressed Out? Visit an AcupuncturistM. Ben Aria
Stress fills our lives and people are constantly seeking ways to escape its grip, suffering daily from jangling nerves or heavy tension. Stress can leave us feeling exhausted and burnt out, especially if long-term and continual. Short-term stress in the form of adrenaline bursts can help us perform better in sports or when we need to give a presentation, but over time, ongoing tension runs both our bodies and brains down. Relief can be found in myriad forms of prescription medication, but many individuals today are turning away from a drug-filled life and seeking alternatives. Acupuncture is one of those stress-relieving options and has found a growing popularity in the Western world. Acupuncture has been around for centuries. It is the practice of using long, thin needles in different areas of the body. Acupuncturists believe that there is a flowing energy in everyone. This energy is known as Qi (pronounced chee). When the needles are placed in certain spots, the life force is relaxed, and the stress is reduced. One particular area that has had recent focus by the medical community is around the ear. Mothers who were suffering from anxiety related to their children were given aural acupuncture and the relief was almost instant. The mothers felt less anxiety and stress, which then correlated into their children having less anxiety. Acupuncture has a solid track record and is quickly gaining popularity in the Western world. Medical practitioners approve of the positive results of the technique and have begun to refer their patients to acupuncturists for help with chronic pain and stress. Insurance companies are beginning to cover acupuncture sessions, allowing more people access to the procedure. The Food and Drug Administration regulates acupuncture and ensures that professionals are licensed and properly trained. There is virtually no risk involved with acupuncture, especially if you have chosen a therapist who is backed by strong credentials and has good training. Side effects are very minimal or virtually non-existent, and there are no ill long-term effects from acupuncture, unlike some prescription medications used to treat depression or anxiety. Certainly, if acupuncture continues to provide such solid, measurable results in easing tension and stress, trying out this alternative technique is well worth the time and effort to help gain a relaxed, better life. Recommended Resources Why not listen to an audio book on your favorite topic? AudioBookOne.net has over 5,000 quality audio book and spoken content titles from the world's best-selling book publishers. Click here for more details: Audio Books *** For more information about acupuncture, see our health resources section, or go to more articles about acupuncture. DISCLAIMER: This information is not presented by a medical practitioner and is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read. Since natural and/or dietary supplements are not FDA approved they must be accompanied by a two-part disclaimer on the product label: that the statement has not been evaluated by FDA and that the product is not intended to "diagnose, treat, cure or prevent any disease." More Acupuncture Articles:Acupuncture - Health Benefits ***
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